Start smaller and dumber. One chapter on the commute. Ten minutes before the phone comes out in the morning. A book left open on the arm of a chair so the friction of starting is nearly zero.

Choice beats discipline. If a title drags, put it down without ceremony and pick something with a hook. Reading is not a penance, and the books that survive are the ones you actually want to return to.

Variety protects the habit. Alternate a novel with a field guide, a memoir with a manual. The change of register keeps attention fresh and stops a slump from becoming a stop. ReddyBook Club organises titles by mood rather than by bestseller rank, which helps when you have no idea what you want.

Track loosely. A list of finished books is a pleasant artefact and a terrible master. Note what stuck, not how many pages you cleared. Habits built on enjoyment outlast habits built on targets, every time.